Pilates for Life
         

      Class Information

    
  Monday Tuesday Wednesday Thursday Friday Saturday
8:00am Int./Ad.
Reformer
  Int./Ad.
Reformer
     
9:00am Gentle Mat     Beg./Int.
Reformer
   
10:00am Beg./Int.
Mat
Tai Chi Beg./Int.
Mat
Int./Ad.
Reformer
Adv. Reformer  
11:00am   Int./Adv.
Mat
       
12:00pm   Beg./Int.
Reformer
    Int./Adv.
Reformer
 
1:00pm         Intermediate, Advanced Reformer  
2:00pm            
3:00pm            
4:00pm            
5:00pm   Beg./Int.
Mat
  Beg./Int.
Mat
   
5:30pm Adv. Reformer   Pilates/Barre Fusion      
6:00pm   Beg./Int.
Reformer
  Advanced
Reformer II Level
   
6:30pm Tai Chi   Beg./Int.
Reformer
     
    
FEES Single
Class
5 Pack 10 Pack
Group Mat Class $17 $70 $120
Group Reformer Class $25 $115 $200
Private Session $65 $275 $520
Semi Private Session $35 $175 $320
Tai Chi is priced on a per term basis. Terms vary, but are generally 10-12 weeks long. Each class is $15.

No state or local taxes are shown in the above prices.

Note: At least one private or semiprivate is necessary before a new client can be booked into a group class. The client is introduced to the fundamentals of movement and cuing within the discipline of Pilates to get the most out of a group setting. This also lets the instructor determine which classes are appropriate to the client’s level.

Group Mat Classes
Group mat classes are limited to 8 persons. This allows our certified instructors to work hands on with clients. Class levels range from exercises suitable for injured clients through classes that are challenging for fitness instructors and black belts. We use a variety of small equipment including Swiss balls, BOSU’s (registered trademark) toning balls, resistance rings, therabands and foam rollers.

Group Reformer Classes
Group reformer classes are limited to 4 persons. We use full-size STOTT PILATESTM. ProReformers and V2 Max Plus (trademark) Reformers, which allow for a variety of exercises from both the reformer and the Cadillac repertoires. These equipment classes are available at all levels, and offer good opportunities for non-jarring weight bearing exercises as well as strength and stability challenges.

Mat Class

Reformer Class
Private and Semi-Private Classes
Sessions are scheduled with the instructor to meet the time requirements of the client. Initial contact is booked by phone, then the instructor and client agree on a schedule. This can be changed as your schedule changes with 24-hour notice.

360-576-3331    |    2105 NE 129TH ST. SUITE 207    |    VANCOUVER, WA 98686