Pilates/Ballet Barre Fusion classes are charged as a mat credit.

Tai Chi Chuan classes are charged $150 for 10 consecutive sessions.

No state or local taxes are shown in the above prices.

Note: At least one private or semiprivate is necessary before a new client can be booked into a group class. The client is introduced to the fundamentals of movement and cuing within the discipline of Pilates to get the most out of a group setting. This also lets the instructor determine which classes are appropriate to the client’s level.

Group Mat Classes
Group mat classes are limited to 8 persons. This allows our certified instructors to work hands on with clients. Class levels range from exercises suitable for injured clients through classes that are challenging for fitness instructors and black belts. We use a variety of small equipment including Swiss balls, BOSU’s (registered trademark) toning balls, resistance rings, therabands and foam rollers.

Group Reformer Classes
Group reformer classes are limited to 4 persons. We use full-size STOTT PILATES^TM. ProReformers and V2 Max Plus (trademark) Reformers, which allow for a variety of exercises from both the reformer and the Cadillac repertoires. These equipment classes are available at all levels, and offer good opportunities for non-jarring weight bearing exercises as well as strength and stability challenges.

Ballet/Barre Fusion Classes
Pilates/Barre Fusion combines the targeted strengthening of a Pilates mat workout with barre exercises that strengthen and sculpt arms, legs and hips and help develop poise and grace. While done to music, no dance experience is necessary.

  

Private and Semi-Private Classes
Sessions are scheduled with the instructor to meet the time requirements of the client. Initial contact is booked by phone, then the instructor and client agree on a schedule. This can be changed as your schedule changes with 24-hour notice.